jacek kapka 23:08 row
5,322m
Meters
23:08.3
Time
2:10.4
Pace
325
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
November 25, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,322m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 23:08.0 | 764m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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