jacek kapka 47:12 row
10,477m
Meters
47:12.2
Time
2:15.1
Pace
619
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1330 |
November 26, 2021 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.2 | 10,477m | 2:15.1 | 142 | 787 | 28 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 28 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 28 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 29 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 28 |
| 47:12.0 | 1,641m | 2:11.6 | 153 | 828 | 27 |
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Workout Graph
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