jacek kapka 24:08 row
5,412m
Meters
24:08.1
Time
2:13.7
Pace
323
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
November 27, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 5,412m | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 24:08.0 | 965m | 2:08.4 | 165 | 867 | 26 |
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Workout Graph
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