jacek kapka 10:06 row
2,300m
Meters
10:06.9
Time
2:11.9
Pace
139
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 267 |
November 27, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 2,300m | 2:11.9 | 152 | 824 | 21 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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