jacek kapka 47:17 row
10,399m
Meters
47:17.3
Time
2:16.4
Pace
610
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
November 28, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.3 | 10,399m | 2:16.4 | 138 | 774 | 26 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 26 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 27 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 27 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 27 |
| 47:17.0 | 1,621m | 2:14.7 | 143 | 791 | 27 |
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Workout Graph
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