jacek kapka 24:09 row
5,317m
Meters
24:09.2
Time
2:16.2
Pace
312
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
November 28, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.2 | 5,317m | 2:16.2 | 138 | 775 | 27 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 24:09.0 | 956m | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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