jacek kapka 46:08 row
10,316
Meters
46:08.5
Time
2:14.1
Pace
614
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1317 |
November 30, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.5 | 10,316 | 2:14.1 | 145 | 798 | 614 | 28 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 0 | 29 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 0 | 29 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 0 | 29 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 0 | 28 |
| 46:08.0 | 1,434 | 2:08.3 | 166 | 870 | 0 | 27 |
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Workout Graph
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