jacek kapka 24:15 row
5,394m
Meters
24:15.9
Time
2:14.9
Pace
319
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
November 30, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,394m | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 24:15.0 | 972m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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