jacek kapka 47:07 row
10,414
Meters
47:07.7
Time
2:15.7
Pace
613
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
December 01, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.7 | 10,414 | 2:15.7 | 140 | 781 | 613 | 27 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 0 | 27 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 0 | 28 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 0 | 27 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 0 | 27 |
| 47:07.0 | 1,613 | 2:12.3 | 151 | 819 | 0 | 27 |
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Workout Graph
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