jacek kapka 24:08 row
5,426m
Meters
24:08.2
Time
2:13.4
Pace
324
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
December 01, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 5,426m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 24:08.0 | 979m | 2:06.6 | 172 | 892 | 28 |
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Workout Graph
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