jacek kapka 24:08 row
5,331m
Meters
24:08.1
Time
2:15.8
Pace
314
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
December 01, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 5,331m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 24:08.0 | 950m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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