jacek kapka 46:08 row
10,215m
Meters
46:08.4
Time
2:15.5
Pace
603
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
December 02, 2021 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.4 | 10,215m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 28 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 28 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 |
| 46:08.0 | 1,393m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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