jacek kapka 22:10 row
5,033m
Meters
22:10.4
Time
2:12.1
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
December 02, 2021 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,033m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 22:10.0 | 512m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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