jacek kapka 32:09 row
7,102
Meters
32:09.5
Time
2:15.8
Pace
418
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
December 04, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.5 | 7,102 | 2:15.8 | 140 | 780 | 418 | 28 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 0 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 0 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 0 | 29 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 29 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 0 | 29 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 0 | 29 |
| 32:09.0 | 510 | 2:06.4 | 173 | 895 | 0 | 27 |
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Workout Graph
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