jacek kapka 28:18 row
6,297m
Meters
28:18.3
Time
2:14.8
Pace
373
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
December 04, 2021 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.3 | 6,297m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 28:18.0 | 759m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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