jacek kapka 33:18 row
7,401m
Meters
33:18.6
Time
2:15.0
Pace
438
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
December 05, 2021 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.6 | 7,401m | 2:15.0 | 142 | 789 | 27 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 33:18.0 | 763m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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