jacek kapka 46:09 row
10,334m
Meters
46:09.2
Time
2:13.9
Pace
615
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1320 |
December 14, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.2 | 10,334m | 2:13.9 | 146 | 800 | 28 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 28 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 29 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 29 |
| 46:09.0 | 1,445m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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