jacek kapka 45:10 row
10,202m
Meters
45:10.4
Time
2:12.8
Pace
612
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
December 12, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.4 | 10,202m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 26 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 26 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 |
| 45:10.0 | 1,205m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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