jacek kapka 46:11 row
10,247m
Meters
46:11.5
Time
2:15.2
Pace
606
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
December 15, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 10,247m | 2:15.2 | 142 | 787 | 28 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 28 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 28 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 28 |
| 46:11.0 | 1,442m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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