jacek kapka 46:09 row
10,322m
Meters
46:09.7
Time
2:14.1
Pace
614
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
December 16, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.7 | 10,322m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 27 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 27 |
| 46:09.0 | 1,442m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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