jacek kapka 22:10 row
5,029
Meters
22:10.2
Time
2:12.2
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
December 16, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,029 | 2:12.2 | 151 | 820 | 303 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 0 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 0 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 0 | 27 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 0 | 27 |
| 22:10.0 | 513 | 2:06.7 | 172 | 892 | 0 | 26 |
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Workout Graph
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