jacek kapka 46:11 row
10,396m
Meters
46:11.5
Time
2:13.2
Pace
622
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
December 17, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 10,396m | 2:13.2 | 148 | 808 | 28 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 29 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 29 |
| 46:11.0 | 1,472m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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