jacek kapka 22:09 row
5,111m
Meters
22:09.6
Time
2:10.0
Pace
313
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
December 17, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,111m | 2:10.0 | 159 | 847 | 29 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 22:09.0 | 518m | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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