jacek kapka 10:12 row
2,403m
Meters
10:12.8
Time
2:07.5
Pace
150
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
December 17, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.8 | 2,403m | 2:07.5 | 169 | 881 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 10:12.0 | 46m | 2:10.4 | 158 | 842 | 15 |
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Workout Graph
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