jacek kapka 9:15 row
2,103m
Meters
9:15.6
Time
2:12.0
Pace
127
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
December 17, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 2,103m | 2:12.0 | 152 | 822 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 9:15.0 | 995m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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