jacek kapka 24:25 row
5,310m
Meters
24:25.1
Time
2:17.9
Pace
308
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
December 19, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 5,310m | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 24:25.0 | 979m | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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