jacek kapka 24:17 row
5,208m
Meters
24:17.2
Time
2:19.9
Pace
299
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
December 19, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,208m | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 24:17.0 | 945m | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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