jacek kapka 46:22 row
10,219m
Meters
46:22.8
Time
2:16.1
Pace
601
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1358 |
December 19, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.8 | 10,219m | 2:16.1 | 139 | 777 | 29 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 28 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 29 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 30 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 29 |
| 46:22.0 | 1,475m | 2:09.4 | 161 | 854 | 29 |
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Workout Graph
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