jacek kapka 25:24 row
5,506m
Meters
25:24.0
Time
2:18.3
Pace
319
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
December 19, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 5,506m | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 25:24.0 | 89m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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