jacek kapka 24:08 row
5,217
Meters
24:08.6
Time
2:18.8
Pace
302
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
December 20, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,217 | 2:18.8 | 131 | 750 | 302 | 28 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 0 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 28 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 0 | 29 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 0 | 28 |
| 24:08.0 | 919 | 2:14.9 | 142 | 790 | 0 | 28 |
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Workout Graph
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