jacek kapka 48:06 row
10,524m
Meters
48:06.5
Time
2:17.1
Pace
615
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1394 |
December 20, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 10,524m | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 29 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 29 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 29 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 29 |
| 48:06.0 | 1,785m | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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