jacek kapka 25:17 row
5,711m
Meters
25:17.5
Time
2:12.8
Pace
343
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
December 21, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.5 | 5,711m | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 25:17.0 | 68m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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