jacek kapka 32:23 row
7,198m
Meters
32:23.5
Time
2:15.0
Pace
426
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
December 21, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.5 | 7,198m | 2:15.0 | 142 | 789 | 27 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 32:23.0 | 552m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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