jacek kapka 7:08 row
1,603m
Meters
7:08.5
Time
2:13.6
Pace
96
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
December 22, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.5 | 1,603m | 2:13.6 | 147 | 804 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 7:08.0 | 503m | 2:07.2 | 170 | 884 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.