jacek kapka 25:20 row
5,594m
Meters
25:20.9
Time
2:15.9
Pace
329
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
December 22, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.9 | 5,594m | 2:15.9 | 139 | 779 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 25:20.0 | 83m | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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