jacek kapka 1:10:06 row
15,220m
Meters
1:10:06.6
Time
2:18.1
Pace
883
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
December 24, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.6 | 15,220m | 2:18.1 | 133 | 756 | 26 |
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 28 |
| 40:00.0 | 4,310m | 2:19.2 | 130 | 746 | 29 |
| 1:00:00.0 | 4,381m | 2:16.9 | 136 | 768 | 29 |
| 1:10:06.0 | 2,272m | 2:13.3 | 148 | 807 | 19 |
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Workout Graph
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