jacek kapka 24:27 row
5,505m
Meters
24:27.4
Time
2:13.2
Pace
329
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
December 26, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 5,505m | 2:13.2 | 148 | 808 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 24:27.0 | 1,038m | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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