jacek kapka 40:16 row
8,796m
Meters
40:16.4
Time
2:17.3
Pace
513
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
December 27, 2021 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.4 | 8,796m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 29 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 28 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 29 |
| 40:16.0 | 58m | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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