jacek kapka 48:08 row
10,398
Meters
48:08.8
Time
2:18.9
Pace
601
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1413 |
December 29, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.8 | 10,398 | 2:18.9 | 131 | 749 | 601 | 29 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 0 | 28 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 0 | 29 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 0 | 30 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 0 | 30 |
| 48:08.0 | 1,798 | 2:15.7 | 140 | 781 | 0 | 30 |
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Workout Graph
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