jacek kapka 25:25 row
5,602
Meters
25:25.6
Time
2:16.1
Pace
329
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
December 30, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,602 | 2:16.1 | 139 | 777 | 329 | 27 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 0 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 0 | 28 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 0 | 30 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 0 | 29 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 0 | 29 |
| 25:25.0 | 97 | 2:08.8 | 164 | 862 | 0 | 23 |
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Workout Graph
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