jacek kapka 33:17 row
7,301m
Meters
33:17.6
Time
2:16.8
Pace
427
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
January 01, 2022 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.6 | 7,301m | 2:16.8 | 137 | 770 | 29 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 33:17.0 | 754m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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