jacek kapka 47:16 row
10,403m
Meters
47:16.9
Time
2:16.3
Pace
611
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
January 03, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.9 | 10,403m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 27 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 28 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 26 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 27 |
| 47:16.0 | 1,667m | 2:10.7 | 156 | 838 | 27 |
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Workout Graph
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