jacek kapka 24:09 row
5,314m
Meters
24:09.7
Time
2:16.4
Pace
312
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
January 05, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.7 | 5,314m | 2:16.4 | 138 | 774 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 24:09.0 | 948m | 2:11.3 | 155 | 831 | 26 |
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Workout Graph
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