jacek kapka 10:23 row
2,303m
Meters
10:23.9
Time
2:15.4
Pace
136
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
January 08, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 2,303m | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:23.0 | 91m | 2:06.3 | 173 | 896 | 23 |
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Workout Graph
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