jacek kapka 47:11 row
10,399
Meters
47:11.8
Time
2:16.1
Pace
611
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1343 |
January 10, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.8 | 10,399 | 2:16.1 | 139 | 777 | 611 | 28 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 0 | 27 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 753 | 0 | 28 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 0 | 29 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 794 | 0 | 29 |
| 47:11.0 | 1,697 | 2:06.9 | 171 | 888 | 0 | 28 |
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Workout Graph
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