jacek kapka 47:11 row
10,505m
Meters
47:11.6
Time
2:14.7
Pace
623
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1424 |
January 12, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.6 | 10,505m | 2:14.7 | 143 | 792 | 30 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 30 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 30 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 30 |
| 47:11.0 | 1,670m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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