jacek kapka 11:11 row
2,502m
Meters
11:11.3
Time
2:14.1
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
January 12, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 2,502m | 2:14.1 | 145 | 798 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 11:11.0 | 277m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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