jacek kapka 47:28 row
10,210m
Meters
47:28.4
Time
2:19.4
Pace
588
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1391 |
January 14, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.4 | 10,210m | 2:19.4 | 129 | 743 | 29 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 29 |
| 40:00.0 | 2,152m | 2:19.4 | 129 | 744 | 29 |
| 47:28.0 | 1,672m | 2:13.9 | 146 | 800 | 29 |
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Workout Graph
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