jacek kapka 24:08 row
5,225m
Meters
24:08.1
Time
2:18.5
Pace
302
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
January 14, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 5,225m | 2:18.5 | 132 | 752 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 24:08.0 | 920m | 2:14.7 | 143 | 791 | 29 |
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Workout Graph
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