jacek kapka 47:09 row
10,215m
Meters
47:09.1
Time
2:18.4
Pace
592
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
January 15, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.1 | 10,215m | 2:18.4 | 132 | 753 | 29 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 29 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 29 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 29 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 30 |
| 47:09.0 | 1,594m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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